5 mile run, followed by an intense stair workout. Soccer game later tonight as well. I avoid the gym on the weekends. I would much rather be outside, but that’s just me.
10 miles in the books. Haven’t hit the double digits in over a month since the half in May. Felt amazing, and reminded me how much I enjoy running. Strength training has been great, but I will always run.
My mom’s friend was driving in the car with her five year old daughter when at a red light they saw two little boys and one was white and one was black. Her daughter shouts “hey there’s Joe!” Her mom asked which one Joe was… and you know what she said? The tall one.
Not the white one. Not the black one. The tall one.
3.70 mile run and killed legs today. I guess you can say I’m starving?! Oat time followed by coffee shop to get some writing as well as reading done, and of course some coffee to pick me up.
7 miles in the books. No gym today, instead I enjoyed a gorgeous day outside running at Prospect Park. Weather is finally gorgeous in New York.
Go outside and get moving people. One body, one life to live.